Most parents think a lot about skin care during the summer, from applying sunscreen to using safe bug repellents when outside. However, as school rolls around and schedules get busier, it’s easy to let your family’s skin health fall by the wayside.
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Transitioning from warm, sunny days to the chilly breezes of fall and winter can be tough on delicate skin, especially for children. Even if you don’t live somewhere with especially cold weather, it’s smart to adjust your family’s skincare routines to adapt to cool, dry air.
At Original Sprout, we specialize in helping families and children protect their sensitive skin with safe, fragrance-free skincare products they can trust. As autumn begins, here are some tips for adjusting to a winter and fall skincare routine that works for everyone.
1. MOISTURIZE FREQUENTLY
When the temperatures begin to drop in September and October, the air becomes drier, which can quickly suck moisture from both children’s and adults’ skin.
According to the Cleveland Clinic, your home’s humidity levels should stay within the 30 to 50% range year-round – but that can be difficult to achieve during the latest and earliest months of the year. Therefore, you need to adjust your skincare routine accordingly.
We recommend switching to a more emollient, richer moisturizer that provides lasting hydration for drier skin. Look for products with naturally nourishing ingredients like shea butter or almond oil, which will help lock in moisture.
Also, apply your body lotion products right after a bath or shower to trap moisture and protect your healthy-looking skin.
2. CLEANSE GENTLY
Colder weather can make delicate skin more sensitive, so it’s best to use a gentle cleanser that won’t strip the skin of its natural oils. Opt for a mild, non-toxic cleanser that effectively removes any makeup, dirt, and impurities while preserving the skin’s natural barrier.
Dead skin cells can accumulate during the fall and winter months, which can make exfoliating beneficial. However, be proactive about protecting your skin barrier by gently exfoliating with safe, non-abrasive products.
This is especially important if people in your family deal with acne-prone skin or conditions such as eczema, which can flare up during season changes.
3. DON’T FORGET SUNSCREEN
Think sunscreen is a summer skincare product? Think again!
Even though the sun may not feel as strong in autumn and winter, UV rays can still harm the skin in cooler weather. Continue applying sunscreen, especially if your young child gets significant sun exposure through sports and other outdoor activities.
We strongly recommend choosing a broad-spectrum, mineral-based sunscreen that provides adequate protection without irritating sensitive skin. For example, Original Sprout’s Face & Body Sunscreen offers SPF 27 protection and is free from harmful chemicals.
Remember: it’s not just about preventing sun damage or burns. Sunscreen is also a critical part of protecting your family from the risk of skin cancer, which is why we advise making it a part of everyone’s fall skincare morning routine.
4. PROTECT THOSE LIPS
We all know chapped lips are a common issue during the fall season and into winter To prevent cracked, painful, or bloody smiles, ensure your child applies a nourishing lip balm regularly. A balm with natural oils or beeswax will create a protective extra layer against the elements.
One of our best fall skincare tips is to keep a lip balm handy in your child’s backpack or coat pocket for easy access throughout the day. Consistent application is the best way to prevent lips from getting chapped in the first place.
5. DRINK PLENTY OF WATER
As WebMD states, if you want your skin to look and feel healthy, you need to stay hydrated – especially when you’re on the go. Encourage your child to stay hydrated at home and at school by making water fun to drink. For instance, try adding a slice of fruit for natural flavor.
Consistent hydration not only benefits the skin but also supports overall health, which is especially important when trying to stay healthy during cold and flu season throughout the colder months.
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